Details and Registration

6h CPD

Managing the cost of caring

Registered NurseRegistered MidwifeEnrolled NursePersonal Care Worker


The pandemic continues to significantly impact nurses, midwives and personal care workers. This seminar will focus on how to manage your personal, professional, physical and emotional self-care.
Content will focus on the Four Pillars of Self-Care and how we can manage our own self-care:

  • Personal care
  • Professional care
  • Physical care
  • Emotional.

Topics covered:

  • Skills you have developed through your training.
  • Understanding the six core needs we all have.
  • Recognising the unconscious agreements, we have made over the years and how they don’t serve us anymore.
  • Making conscious agreements that serve us now.
  • Understanding the Drama vs Winners Triangles – staying out of drama and focusing on our winning strengths.
  • Creating an empowered mindset for an empowered day.

This course is suitable for registered and enrolled nurses, midwives and personal care workers.

Please note: This course is currently scheduled to be delivered face to face at ANMF Victorian Branch, 535 Elizabeth Street, Melbourne.  Face to face delivery is subject to change dependent on the COVID-safe conditions and restrictions in place on the course delivery date. 

Member $200, Non-member $280, Job Rep $190

 Date Venue Sessions
 Tue, 18 Oct 2022 ANMF Melbourne Start Date: 18/10/2022 09:30:00 am
End Date: 18/10/2022 16:30:00 pm
Venue: ANMF Melbourne Presenter: Michelle Deroubaix